Individual Wellness

Enabling healthy lifestyle

Unlock your potential with the Health Hydration Station

Packed with over 30 herbs & nutrients, Heath Hydration Station Infusions are specially formulated to reduce stress and anxiety, encourage better sleep, boost energy, enhance focus and working memory, and promote healthy hydration.

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Your Health.

Our grandparents always said ‘if you have your health you have everything,’ and no doubt in our youth we saw that as pure folly.

Our population is living longer but we have to ask ourselves, are we doing it well? Somewhere in the hustle and bustle of our ‘progress’ we have lost track of what really matters and it is time to get back to basics!

For thousands of years, people around the world have used systems integrating herbs within their daily diets as well as medicinally as required.

We are all familiar with the phrase ‘an apple a day will keep the doctor away’ but a chat over a cup of tea can have the same effect. Tea drinking is an enjoyable cultural, social activity, that can be useful in helping reduce anxiety and stress, or as a way to initiate calm over the body and mind.

According to many scientists and medical practitioners, the healing power of herbs is grossly underestimated: we don’t doubt that fruit, vegetables, seeds and nuts contain a range of vitamins, minerals and cancer-fighting properties, yet the nutrient content and medicinal properties of herbs are often overlooked.

Power of Herbs



A synergistic relationship is when two factors work as one, in synergy. The impact they have together is greater than the impact either could have had alone. The use of herbal blends in the Health Hydration Wellness System provides a synergistic relationship.

The combination of herbs with water, when taken in concert into the body, allows for improved solubility and enhanced bioavailability of phyto-nutrients.
Synergism can be exploited to help prevent or reduce the impact of chronic lifestyle diseases such as Type 2 Diabetes, Cancer, Stroke & Hypertension.

Herbs interacting to produce better outcomes is parallel to medicine’s use of multi-target drug therapy. As such, using herbal infusions, where herbs are brewed in water as a tea, has benefits in addition to their medicinal compounds alone. These herbal infusions have a rapid and even distribution throughout the body and contribute to daily hydration.

Consumption of warm liquid is beneficial for our digestive system. It has a stimulating effect on the body reducing congestion and aiding digestion. Drinking warm water however, is not as enjoyable as drinking tea, while other hot beverages are not able to offer the same health benefits.

Brewed as tea, made from dried fresh herbs, a beverage such as this is a safer option than extracts, powders and herbs. Herbal infusions contain natural, non-processed ingredients, that are less concentrated and have less toxicity than alternative consumption methods like tablets, or powders.

In addition, the simple act of preparing and drinking a cup of herbal tea is a soothing ritual in itself. This is particularly helpful when using herbs for stress relief and insomnia.

Back to Basics.

We are living in a time where over use of pharmaceuticals such as antibiotics has caused us to be resistant to their effects. Australia has one of the highest rates of antibiotic use in the world. If we continue to use antibiotics when we don’t need them, they won’t work in the future when we do require their beneficial effects.


Despite the popularity of synthetic pharmaceutical products, 80% of the total population of the developing world remain dependent on natural products, due to their time-tested safety and efficacy.

Along with the recommended intake of fruit and vegetables each day, we could greatly benefit from integrating herbs into our diet and ensuring we are adequately hydrated.

Health Hydration Station is an innovative system specially formulated to facilitate a balanced herbal intake, in a simple, enjoyable and therapeutic manner while keeping you hydrated.

HHS incorporates over 30 natural herbs along with other compounds. Blends are packed with antioxidants and polyphenols that boost immunity and help you maintain physical and mental health.

We don’t often drink warm water but we will drink hot tea!
The HHS makes it easy to drink herbal teas even when you are not thirsty. Whether it is for warmth, to relax or just to have a ‘time out,’ there is more than one reason to incorporate herbal infusions into your daily routine and it greatly contributes to adequate levels of hydration, offers substantial health benefits and is an ideal way to collectively improve mental and physical health.
ients such as antioxidants and polyphenols that boost immunity and help you maintain physical and mental health.

We don’t often drink warm water but we will drink hot tea! Warm water has a stimulating effect on the body reducing congestion and aiding digestion. When it’s cold, such as in the early morning, at night and during the cooler months, we don’t get thirsty, as often, the triggers for rehydrating aren’t as frequent.

The HHS makes it easy to drink herbal teas even when you are not thirsty; whether it is for warmth, to relax or just to have a ‘time out’. This also helps you stay well hydrated.

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